HEALING EPISCLERITIS WITH HOLISTIC/EASTERN MEDICINE PRACTICESChapters:00:00 Introduction 01:37 My Backstory06.42 What is Episcleritis?14:30 Western vs Eastern Medicine 19:00 Lifestyle changes22:23 Easte...

Hey y'all!Welcome to Season 2, Episode 1 of the love notes from keesh: a Divine Feminine Energy Healing podcast! Now while we host both masculine and feminine energy as I previously discussed in last week's blog,

Hey y’all,I hope this message finds you well.This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the kno...

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This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. ...

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here.

This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here.

Hey y’all!I hope this message finds you well.For this love note I want to chat with you about community and the importance of it, especially while on your self healing journey.My goal for this space is to create...

“Balance” LaKeshia T. WilliamsWhen I first began my healing journey, the thought of surrendering my life to the unknown was laughable to me… I lived my life in a way that I felt I had complete control over everythin...

“Baby Steps” LaKeshia T. Williams I hope this poem encourages you to allow yourself to be seen, fully.Be gentle and kind with yourself as you heal your abandonment wounds. Take it one day at a time and have confidence knowing yo...

“Concealed Carry” LaKeshia T. WilliamsAffirmations have been one of my favorite forms of meditation to use on my healing journey. Many of us grew up hearing, There is power of life and death in the tongue (Proverbs 18:21...

“Mic Check” LaKeshia T. Williams A boss is at first a beginnerA boss is at first a beginner is a phrase I said one evening to a friend as we discussed how they were apprehensive and afraid to try thing...

“Seasons” LaKeshia T. Williams We are just as the Earth, shifting gradually between seasonsWhen we are open to receive, we are ever evolving beings who will consistently change and grow until our time on this rea...

“Miss Aligned” LaKeshia T. Williams (reading)Dear Black woman,I love you.I love you because you simply are. Please normalize acknowledging, honoring, and cherishing your worth for simply be...

Hey y’all!I hope this message finds you well.For this love note I want to chat with you about our emotions.It is a “normal” human experience to desire to cling to our happy times and moments, to feel ashamed and guilty f...

Hey y’all!I hope this message finds you well.For this love note I want to chat with you about choices.During our healing journey, it is important that we cultivate practices and routines that help us further reconnect wi...

Hey y’all!I hope this message finds you well.For this love note I want to chat with you about the spectrums of thinking. Black and White ThinkingWhen we are disconnected from our true being, black and white think...

Hey y’all!I hope this message finds you well.For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing.Today’s full moon is particularly ...

“As is” LaKeshia T. Williams Love yourself and all your quirks A common path we have all been conditioned to follow is shrinking ourselves into a box that is better digestible to the world and we do ourselves a huge injustice in...

“Seeds” LaKeshia T. Williams Seeds (actions) + Meditation (rest) = ABUNDANCEIn a previous love note, “Perspective,” I mentioned intentional ...

“Perspective” LaKeshia T. Williams We have been conditioned to guilt, shame, and reject the notion of rest and recovery. To no fault of our own, we consistently push ourselves to cross the world’s forever moving finish line;...

“Wrinkles” LaKeshia T. Williams A necessary step in reconnecting with the authentic self is allowing space for others as they are; learning to be the observer and not the judge.You are only responsible for your frequency ...