love notes from keesh  Podcast Artwork Image

love notes from keesh

Keesh

A safe space for reconnecting with the authentic self through full body, mind, and soul integration healing; a place to do nothing and absolutely everything.

Healing Episcleritis with Traditional Chinese Medicine PracticesMarch 01, 2024
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EAT PRAY BE ANGRY: Why it's okay to be angry + 5 ways to soothe your inner teen and express anger in a healthy wayJuly 05, 2022
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Raise the Frequency: Internally & ExternallyApril 03, 2022
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What that Throat Chakra Due?November 08, 2021
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Mommy DearestNovember 01, 2021
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An Invitation to Tea: Lavender Heart TeaOctober 11, 2021
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Reclaiming Your TimeSeptember 14, 2021
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This is why feeling butterflies isn’t a good signSeptember 09, 2021
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Dear Past SelfSeptember 03, 2021
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Community: let's connect and hold space for one another as we grow and evolveSeptember 01, 2021
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"Balance" Doing the work in the seen and having faith in the unseen August 30, 2021
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"Baby Steps" Take your time when healing inner child abandonment woundsAugust 29, 2021
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"Concealed Carry" There is power in the tongue; speak with intention daily August 28, 2021
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"Mic Check" Don't be afraid to follow your heart, even when it feels really, really scaryAugust 27, 2021
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"Seasons" It is okay to change your mind about things as you grow and acquire more knowledge August 26, 2021
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"Miss Aligned" A love letter to Black women August 25, 2021
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"Eternal Sunshine" The importance of acknowledging our emotions August 25, 2021
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"The Company You Keep" Choosing the known patterns or the unknown possibilities August 24, 2021
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"Hues" Reconnecting with the Authentic Self Poetry August 23, 2021
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"Once in a Blue Moon" Acknowledging the pain and magic of the self healing journey August 22, 2021
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"As is" Don't shrink yourself to fit in; expand and stand out August 21, 2021
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"Seeds" Honor the balance between intentional rest and intentional action August 20, 2021
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"Perspective" Honor the necessary spaces of rest and recover to connect to the Divine August 19, 2021
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"Wrinkles" Hold space for where people are without judgement August 18, 2021
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